Business Remedies team reached Kayal Care Clinic and talked to Dr. Ankit Kayal, Consultant Urologist and Andrologist.
In this insightful conversation, Dr. Ankit Kayal shares his expert perspective on common urological concerns, preventive care, lifestyle habits, and the growing role of technology in improving diagnosis and treatment. From hydration and diet to mental wellness and sex education, he highlights how awareness and early intervention can play a powerful role in maintaining long-term urinary and reproductive health.
Q: What are the most common urological problems patients face?
A: The most common urological conditions I treat include urinary tract infections (UTIs), kidney stones, prostate enlargement and related prostate disorders, urinary incontinence, bladder dysfunction, sexual health issues, cancers of the testis and penis, and concerns related to cosmetic urology. Many of these conditions are lifestyle-related and can significantly affect quality of life if not treated early. Awareness, early consultation, and preventive care play a very important role in managing these issues effectively and avoiding long-term complications.
Q: How does hydration impact kidney and bladder health?
A: Hydration is one of the most critical factors for maintaining kidney and bladder health. When water intake is inadequate, urine becomes concentrated, which increases the risk of kidney stones and urinary infections. Proper hydration helps flush toxins, bacteria, and waste products from the urinary tract. Over time, chronic dehydration can put stress on the kidneys and contribute to long-term damage. Drinking sufficient water daily is one of the simplest yet most effective preventive measures for urinary health.
Q: What is the relationship between diet and kidney stone formation?
A: Diet has a direct impact on kidney stone formation. High consumption of oxalate-rich foods can increase the chances of stone formation. Similarly, excessive intake of protein, especially animal protein, may increase the risk. A balanced diet, adequate hydration, and moderation in salt and protein intake can help reduce the likelihood of developing kidney stones and support overall kidney health.
Q: Is regular kidney health screening important? When should it begin?
A: Regular screening is essential for early detection of kidney problems, many of which may not show symptoms initially. Changes in urine colour can often be an early indicator of underlying issues. From the age of 30 onwards, individuals should consider routine kidney checkups and ultrasound screenings. Early diagnosis makes treatment easier and helps prevent progression to more serious conditions.
Q: How can men take care of their prostate health naturally?
A: Prostate health becomes increasingly important with age. Men should begin regular annual prostate checkups, especially after the age of 60. Early detection allows for timely treatment and better outcomes. Today, advanced surgical techniques enable minimally invasive procedures, and many patients can be discharged the same day. Maintaining a healthy lifestyle, regular exercise, and routine checkups are key to long-term prostate health.
Q: What role does mental health play in sexual wellness?
A: Sexual wellness is influenced by mental, emotional, visual, and physical factors. A calm and stress-free mental state is essential for healthy intimacy. Anxiety, stress, and emotional strain can negatively impact performance and confidence. If difficulties persist despite good mental health, professional medical advice and treatment can help address underlying issues effectively.
Q: How does pornography affect a man’s mental state?
A: Pornography offers visual gratification but may interfere with the natural emotional connection involved in real-life intimacy. Healthy sexual relationships are built on emotional bonding, communication, and mutual understanding, which cannot be replaced by virtual stimulation.
Q: How are technology and AI improving early detection in urology?
A: Technology and artificial intelligence are transforming urology by improving early diagnosis and treatment planning. AI can help predict the likelihood of kidney stone formation, evaluate prostate health, and understand how urological conditions affect other organs like the heart and lungs. It is also being used in advanced surgical systems, helping reduce human error and improving patient outcomes.
Q: How important is sex education for young people?
A: Sex education is essential and should not be treated as taboo. It should be approached like any other aspect of health education. Young people must develop a mature and informed understanding of their bodies, emotions, and relationships. Encouraging open conversations helps remove stigma, promote respect, and build healthier attitudes towards sexual health and wellbeing.
